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This isn't a book about BECOMING it's about BEING: noted psychologist Dr. Benjamin Hardy shows how to imagine the person you want to be, then BE that person now. When you do this, your imagined FUTURE directs your behavior, rather than your past. Who is your Future-Self? That question may seem trite. But it's literally the answer to all of your life's questions. It's the answer to what you're going to do today. It's the answer to how motivated...

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The Future Self concept is simple yet rarely practiced. To make quality decisions, know where those decisions will take you. Decisions and actions are most effective when reverse-engineered from a desired outcome so start with what you want and work backwards. Once you have your Future Self in place, our brain does this automatically."-from the Introduction According to noted organizational psychologist Dr. Benjamin Hardy, your Future Self- th...

»Finde dich selbst und werde glücklich!«, so lautet das Gebot der Stunde. Wenn wir nur herausfänden, wer wir >wirklich< sind, dann sei der Erfolg - im Beruflichen wie im Privaten - zum Greifen nah. Der bekannte Psychologe und Motivationstrainer Benjamin Hardy hat selbst erlebt, wie ihn die Suche nach seinem >wahren Ich< blockiert und in der Vergangenheit festgehalten hat. Gestützt auf psychologische Forschungserkenntnisse dekonstruiert er das ...

Psychologist and bestselling author Benjamin Hardy, PhD, debunks the pervasive myths about personality that prevent us from learning-and provides bold strategies for personal transformation In Personality Isn't Permanent, Dr. Benjamin Hardy draws on psychological research to demolish the popular misconception that personality-a person's consistent attitudes and behaviors-is innate and unchanging. Hardy liberates us from the limiting belief tha...

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Psychologist and motivational blogger Benjamin Hardy, PhD, shows you why self-transformation is easier to achieve than you think, at any stage of life. Does your past determine who you are? Past experiences and traumas can trap people in unhealthy attitudes and behaviors, but organizational psychologist Dr. Benjamin Hardy shows you why that doesn't have to be the case. Rather than being defined by the past, a person's internal narrative can be...

If you want to get more done, don't worry about willpower - focus on motivation. Challenging the dominant view of self-control as a muscle. Benjamin Hardy reveals that productivity is really about clarity and commitment' Adam Grant, New York Times bestselling author of Originals and Give and Take Most of us rely on willpower to lose weight, improve our relationships, achieve more at work . . . but what if we're thinking about it all wrong? In ...

We rely on willpower to create change in our lives...but what if we're thinking about it all wrong? In Willpower Doesn't Work, Benjamin Hardy explains that willpower is nothing more than a dangerous fad-one that is bound to lead to failure. Instead of "white-knuckling" your way to change, you need to instead alter yoursurroundings to support your goals. This book shows you how. The world around us is fast-paced, confusing, and full of distract...

We rely on willpower to create change in our lives...but what if we're thinking about it all wrong? In Willpower Doesn't Work, Benjamin Hardy explains that willpower is nothing more than a dangerous fad-one that is bound to lead to failure. Instead of "white-knuckling" your way to change, you need to instead alter yoursurroundings to support your goals. This book shows you how. The world around us is fast-paced, confusing, and full of distract...

If you're relying on willpower to lose weight, improve your relationships or achieve more at work, you're doomed to fail.The environment around us is far too powerful, stimulating, addicting and stressful to overcome by white knuckling. The only way to stop just surviving and learn to truly thrive in today's world is to create and control your environment. That's the premise of Willpower Doesn't Work by organizational psychologist and Medium.c...

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